Or maybe I should say I have a roll (or two.) But what I meant is that I went for a walk/little itty bit of a run with my good friend, Jessica and her sweet little one yesterday morning. The weather was gorgeous. It wasn't much of a workout for my friend, but I felt like I had been put through the wringer! But this morning, instead of pushing snooze and going back to my happy sleepy place, I got up and put on my workout clothes, and did my Core Secrets Workout dvd. :) So, I'm on a roll! Just hoping I can keep it up. I really need to take better care of myself. I take good care of my family (most of the time), and I'm pretty good at taking care of other people and organizations, but I don't make the time to take care of myself...follow up with doctors appointments, take my vitamins, exercise, eat what I should. But today's a new day, right? I'm still breathing, as Sarah Mae shared yesterday. I can keep going. I can make a change. I need to lose about 15 or 20 pounds, or at the very least, tone up and stay active. I can do this. My 20 year reunion is in the fall. I have some movtivation, don't you think?
How about you? What do you want (or need) to do for yourself?
You (we) can do it!